Welcome!

 

I'm a licensed Independent Clinical Social Worker (LCSW) with 17 years of clinical experience working with children, teens, adults, couples, and families across community, school, and private practice settings. My work focuses on helping clients navigate challenges such as anxiety, life transitions, and relational dynamics with compassion and evidence-based strategies. I’m committed to fostering resilience and growth in every individual I serve.

 

 

My passion lies in creating a safe, non-judgmental space where you can explore your thoughts, uncover strengths, and develop tools to overcome challenges. I believe every individual is unique, and so is their journey. Together, we’ll work toward meaningful change, fostering resilience, healthier relationships, and a deeper understanding of yourself.

​​​​​​

 

A Personalized Approach to Your Well-being​​

​ 

I use a strength-based practice that supports a client-centered approach, integrating evidence-based techniques such as reframing unhelpful thought patterns and developing coping skills. This framework is designed specifically to deliver sustainable benefits—including greater well-being and resilience—whether you’re managing anxiety, recovering from trauma, or striving for personal growth. I welcome clients of all backgrounds and identities. I’m committed to supporting you with kindness and understanding, bringing my experience to help you feel comfortable and valued.

​

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Theoretical Orientations/Therapy Models

 

Cognitive Behavioral Therapy

​

Solution-Focused Therapy

​

Emotionally Focused Therapy

​

Acceptance and Commitment Therapy

​

Trauma-informed Therapy

​

Dialectical Behavioral Therapy​

​

Emotion-Coaching

​

Internal Family Systems 

​

Gottman

 

Play Therapy

 

Art Therapy

​

 

Clinical Specialties

Areas of special clinical interest include

​

• ADHD

• adjustment

• stress

• mndfulness

• illness

• trauma

• self-worth

• relationship issues

• couple/family conflict 

•  grief, loss and bereavement

• anxiety

• depression

• life transitions

• spirituality

• recovery

• personal growth

• parenting issues

• adoption

• foster care​

​​​​

 

Education

 

Master of Social Work (MSW), Walla Walla University, 2004

 

​Bachelor of Arts (BA) in Social Science, Washington State University, 1999

 

Associate of Arts (AA) and Associate of Science (AS), Columbia Basin College, 1994

 

Social Worker Independent Clinical License - Washington State, 2012

​​​​​​​​​​​